Search "eggs" Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | Folate (B9) | |
|---|---|---|---|---|---|
 Egg Whole, fresh eggs | 72 | 0.4g | 5g | 6g | 24μg |
 Egg white Raw, fresh eggs | 21 | 0.3g | 0.1g | 4g | 2μg |
 Egg yolk Raw, fresh | 55 | 1g | 5g | 3g | 25μg |
 Egg noodles Dry, enriched | 109 | 20g | 1g | 4g | 65μg |
 Egg, fried Whole, cooked | 90 | 0.4g | 7g | 6g | 23μg |
 Egg, scrambled Whole, cooked | 91 | 1g | 7g | 6g | 22μg |
 Egg, poached Whole, cooked | 72 | 0.4g | 5g | 6g | 18μg |
 Egg substitute Powder | 126 | 6g | 4g | 16g | 35μg |
| Egg substitute Liquid or frozen, fat free | 115 | 5g | 0g | 24g | 38μg |
 Egg noodles Cooked, enriched | 221 | 40g | 3g | 7g | 134μg |
 Egg, omelet Whole, cooked | 94 | 0.4g | 7g | 6g | 24μg |
 Egg noodles Dry, unenriched | 146 | 27g | 2g | 5g | 11μg |
 Frozen egg Whole, raw, pasteurized | 97 | 1g | 7g | 8g | 55μg |
| Frozen egg White, raw, pasteurized | 29 | 1g | 0g | 6g | 6μg |
| Duck egg Whole, fresh, raw | 130 | 1g | 10g | 9g | 56μg |
 Scrambled eggs Mcdonald's | 185 | 2g | 14g | 14g | 67μg |
 Egg noodles Cooked, enriched, with added salt | 221 | 40g | 3g | 7g | 134μg |
| 115 | 19g | 2g | 4g | 42μg | |
 Quail egg Whole, fresh, raw | 14 | 0g | 1g | 1g | 6μg |
 Egg rolls Restaurant, chinese, assorted | 223 | 24g | 11g | 7g | - |
