Scrambled eggs

Mcdonald's

Scrambled eggs
Fat 66% Protein 30%
Percent Calories

1 serving (2 eggs 3.3 oz) of scrambled eggs (Mcdonald's) contains 185 Calories. The macronutrient breakdown is 4% carbs, 66% fat, and 30% protein. This is a good source of protein (26% of your Daily Value), vitamin a (19% of your Daily Value), and vitamin b12 (43% of your Daily Value).

Nutrition Facts

For 1 serving (2 eggs 3.3 oz) of scrambled eggs (96g)

Nutrient Value %DV
Calories 185
Fats 14g 18%
Saturated fats 4g 19%
Trans fats 0.4g
Cholesterol 410mg 137%
Sodium 184mg 8%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 0.2g
Protein 14g
Calcium 63mg 6%
Iron 2mg 25%
Potassium 133mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 9%
Fluoride
Folate (B9) 67μg 17%
Lycopene
Magnesium 12mg 3%
Manganese 0mg 1%
Niacin 0.1mg 0.4%
Pantothenic acid 1mg 22%
Phosphorus 251mg 36%
Retinol 175μg
Riboflavin (B2) 1mg 45%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU 582IU
Vitamin A 175μg 19%
Vitamin B12 1μg 43%
Vitamin B6 0.2mg 13%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 9%
Vitamin K
Zinc 1mg 12%
Sugars
Sugar 0.2g
Sucrose 0g
Glucose 0.2g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0.4g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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