Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Tropical protein smoothie	425	77g	2g	28g	132μg
Banana oatmeal smoothie	717	96g	19g	51g	68μg
Grilled turkey sandwich	425	34g	19g	30g	30μg
Protein Southwest Scramble	335	25g	16g	24g	140μg
Basic Chicken Quesadilla	852	48g	45g	61g	149μg
Broiled Sesame Tofu	141	9g	7g	12g	42μg
Garlic Kale	81	4g	7g	2g	47μg
Spicy Avocado Toast	550	43g	41g	11g	188μg
Summer Shrimp	192	3g	11g	21g	32μg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	54μg
Soft Boiled Eggs & Toast	284	25g	11g	20g	71μg
Seared strip steak	461	0.3g	35g	33g	19μg
Turkey Sandwich	335	32g	15g	19g	39μg
Tortellini Southwest	355	44g	12g	18g	66μg
High Protein Omelet	302	23g	10g	27g	53μg
Chicken Bacon Ranch Wrap	510	27g	29g	35g	106μg
Ham and Egg Mushroom Cups	195	5g	14g	13g	49μg
Big Bad Bean Burrito	287	33g	16g	8g	194μg
Baked Spinach and Eggs	145	2g	11g	10g	88μg
Ham and Egg Scramble	291	6g	16g	29g	72μg