Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spicy Garlic Broccoli	96	11g	5g	5g	95μg
Mexican Cottage Cheese Salad	335	39g	3g	39g	239μg
Poached Salmon	277	2g	11g	34g	46μg
Eggs with Hats on Top	244	12g	17g	10g	36μg
Veggie Wrap	299	41g	12g	9g	127μg
Balsamic Chicken and Mushrooms	327	4g	9g	55g	27μg
Chicken Wraps	406	28g	18g	32g	153μg
Caramelized onion frittata	367	6g	29g	19g	54μg
Bachelor Steak Great way to make cheap meat tastey!	362	21g	22g	20g	10μg
Grilled Cheese with Tomato, Peppers and Basil	317	27g	17g	14g	41μg
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	80μg
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	37μg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	41μg
Red bean salad	198	28g	6g	10g	81μg
Herb and Lemon Fish	356	43g	10g	27g	39μg
Chicken Stroganoff	311	25g	12g	24g	76μg
French Toast with Fruit	210	27g	8g	8g	40μg
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	64μg
Easy Teriyaki Chops	177	6g	4g	27g	7μg
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	71μg