Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spicy Garlic Broccoli	96	11g	5g	5g	3g
Mexican Cottage Cheese Salad	335	39g	3g	39g	1g
Poached Salmon	277	2g	11g	34g	4g
Eggs with Hats on Top	244	12g	17g	10g	5g
Veggie Wrap	299	41g	12g	9g	3g
Balsamic Chicken and Mushrooms	327	4g	9g	55g	3g
Chicken Wraps	406	28g	18g	32g	5g
Caramelized onion frittata	367	6g	29g	19g	11g
Bachelor Steak Great way to make cheap meat tastey!	362	21g	22g	20g	10g
Grilled Cheese with Tomato, Peppers and Basil	317	27g	17g	14g	4g
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	0.2g
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	10g
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	2g
Red bean salad	198	28g	6g	10g	4g
Herb and Lemon Fish	356	43g	10g	27g	6g
Chicken Stroganoff	311	25g	12g	24g	4g
French Toast with Fruit	210	27g	8g	8g	3g
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	8g
Easy Teriyaki Chops	177	6g	4g	27g	2g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	20g