Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Poached Salmon	277	2g	11g	34g	0.4mg
Eggs with Hats on Top	244	12g	17g	10g	0.1mg
Veggie Wrap	299	41g	12g	9g	0.2mg
Balsamic Chicken and Mushrooms	327	4g	9g	55g	0.2mg
Chicken Wraps	406	28g	18g	32g	0.1mg
Caramelized onion frittata	367	6g	29g	19g	0.1mg
Bachelor Steak Great way to make cheap meat tastey!	362	21g	22g	20g	0.1mg
Grilled Cheese with Tomato, Peppers and Basil	317	27g	17g	14g	0.2mg
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	0.3mg
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	0.1mg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	0.1mg
Red bean salad	198	28g	6g	10g	0.2mg
Herb and Lemon Fish	356	43g	10g	27g	0.4mg
Chicken Stroganoff	311	25g	12g	24g	0.2mg
French Toast with Fruit	210	27g	8g	8g	0.1mg
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	0.2mg
Easy Teriyaki Chops	177	6g	4g	27g	0.1mg
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	0.2mg
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	0.4mg
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	0.1mg