Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Calcium
Oatmeal with Apple and Banana	225	53g	1g	6g	22mg
Mug Omelet	416	4g	31g	31g	317mg
Gluten-Free Pancakes	176	26g	6g	8g	56mg
Honey Brown Sugar Chicken Tenders	730	101g	9g	60g	136mg
Cheesy Scrambled Eggs	352	8g	24g	25g	142mg
Cheesy chicken enchiladas	436	15g	29g	28g	510mg
Dijon Jalapeno Chicken	352	9g	11g	52g	24mg
Grilled Salmon Patties with Avocado	296	12g	16g	26g	34mg
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	8mg
Zesty Tomato Soup	34	7g	0.4g	1g	20mg
Easy Chili	364	36g	11g	33g	105mg
Yogurt with Grape-nut Cereal and Honey	171	27g	1g	15g	141mg
Strawberry Crepes	208	34g	4g	10g	149mg
Banana Tahini Toast	362	34g	22g	12g	220mg
Fruit Ball	205	23g	11g	6g	96mg
Carrot and Cilantro Soup	34	7g	0.1g	2g	18mg
Pork Stir Fry with Green Onion	286	6g	18g	25g	38mg
Chia Cottage Cheese with Blueberries	190	14g	9g	15g	172mg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	83mg
Honey Garlic Salmon	257	15g	11g	25g	59mg