Dijon Jalapeno Chicken

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  3 lb or 1.36kg

• Jalapeno peppers

  Raw

  4 pepper or 56g

• Garlic

  Raw

  2 clove or 6g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Dijon mustard

  Grey poupon

  4 tbsp or 60g

• Honey

  2 tbsp or 42g

• Salt

  Table

  1 tsp or 6g

• Rosemary

  Fresh

  1 tbsp or 2g

• Pepper

  Spices, black

  1 tsp or 2g

• Lemon juice

  Raw

  2 lemon yields or 94g

Directions

1. Core and dice jalapenos, mince garlic, and de-stem rosemary. Combine all of your ingredients, except lemon juice, in a bowl or dish to marinate your chicken. Marinate for at least a few hours or up to 24 hours in the refrigerator.
2. Once you're ready to cook, preheat your grill to a medium/medium-high heat or about 400-450 degrees fahrenheit.
3. Once grill is ready, place your chicken on the grill and cook between 7-10 minutes per side Use a meat thermometer to ensure your chicken is cooked and at least 165 degrees fahrenheit.
4. Once done place chicken in aluminum foil, squeeze lemon juice on top, and close the aluminum foil to let it steam with the lemon juice for about 10-15 minutes. Serve and enjoy.

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• Dijon Chicken with Brussels Sprouts
• Tarragon and Dijon Chicken Salad
• Crispy Potatoes with Lemon Dijon Chicken
• Baked Chicken with Dijon and Lime
• Chicken Dijon with Mushrooms and Artichokes