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	Calories	Carbs	Fat	Protein	Folate (B9)
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	159μg
Honey Garlic Salmon	257	15g	11g	25g	11μg
Egg and Onion Scramble	158	7g	9g	12g	55μg
Balsamic Red Wine Glazed Filet Mignon	222	7g	7g	25g	15μg
Paleo Ham & Egg Cups	392	9g	26g	29g	83μg
Barbecued Chicken	279	7g	18g	22g	11μg
Tofu Spinach & Tomato Scramble	156	11g	7g	16g	181μg
Homemade Rice a Roni	193	33g	4g	5g	98μg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	12μg
Pasta Caprice	363	59g	8g	16g	153μg
Hawaiian BBQ Chicken Wraps	419	41g	13g	34g	88μg
Savory chickpea salad	293	23g	18g	8g	46μg
Egg in a Cup	185	12g	12g	8g	44μg
Baked Cinnamon Bananas	154	41g	0.4g	1g	24μg
Big Firecracker Burgers	522	1g	33g	53g	22μg
Avocado Toast	201	22g	12g	4g	123μg
Artichokes	183	18g	12g	6g	111μg
Simple Thai Pumpkin Soup	162	11g	12g	4g	19μg
Pepperoni-Cream Cheese Grenades	59	1g	5g	3g	4μg
Egg and Lettuce Salad	268	8g	18g	19g	193μg

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