Pepperoni-Cream Cheese Grenades

Fat 72% Carbs 9% Protein 19%
Percent Calories

1 serving of pepperoni-cream cheese grenades contains 59 Calories. The macronutrient breakdown is 9% carbs, 72% fat, and 19% protein. This has a relatively high calorie density, with 270 Calories per 100g.

Makes
12 servings
Prep Time
5 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat oven to 425°F.
  2. Grease a cupcake pan. Place a piece of pepperoni into each cupcake cup. Top with 1 tbsp of cream cheese and then with shredded cheese.
  3. Bake for about 10 minutes until crisp. Enjoy!

Nutrition Facts

For 1 serving of pepperoni-cream cheese grenades (22g)

Nutrient Value %DV
Calories 59
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 118mg 5%
Carbs 1g 0.5%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 3g
Calcium 55mg 5%
Iron 0.1mg 1%
Potassium 49mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 6μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 1%
Fluoride 0μg
Folate (B9) 4μg 1%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 1%
Niacin 0.1mg 1%
Pantothenic acid 0.2mg 3%
Phosphorus 48mg 7%
Retinol 36μg
Riboflavin (B2) 0.1mg 4%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 130IU
Vitamin A 37μg 4%
Vitamin B12 0.2μg 9%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.1mg 0.4%
Vitamin K 0.4μg 0.3%
Zinc 0.3mg 3%
Sugars
Sugar 1g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 0.2g
Fats
Saturated fats 3g 13%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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