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	Calories	Carbs	Fat	Protein	Selenium
Pork Stir Fry with Green Onion	286	6g	18g	25g	35μg
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/	269	20g	12g	23g	22μg
Honey Garlic Salmon	257	15g	11g	25g	42μg
Egg and Onion Scramble	158	7g	9g	12g	27μg
Balsamic Red Wine Glazed Filet Mignon	222	7g	7g	25g	35μg
Paleo Ham & Egg Cups	392	9g	26g	29g	52μg
Barbecued Chicken	279	7g	18g	22g	17μg
Tofu Spinach & Tomato Scramble	156	11g	7g	16g	15μg
Hawaiian BBQ Chicken Wraps	419	41g	13g	34g	41μg
Protein Greek Yogurt and Fruit Salad	224	17g	2g	36g	11μg
Homemade Rice a Roni	193	33g	4g	5g	15μg
Avocado Toast	201	22g	12g	4g	9μg
Savory chickpea salad	293	23g	18g	8g	3μg
Egg in a Cup	185	12g	12g	8g	17μg
Pasta Caprice	363	59g	8g	16g	42μg
Baked Cinnamon Bananas	154	41g	0.4g	1g	1μg
Big Firecracker Burgers	522	1g	33g	53g	46μg
Simple Thai Pumpkin Soup	162	11g	12g	4g	0.3μg
Artichokes	183	18g	12g	6g	1μg
Pepperoni-Cream Cheese Grenades	59	1g	5g	3g	2μg

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