Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Easy Avocado with Shrimp	384	18g	30g	16g	20g
Poached Eggs on Toast	156	18g	5g	9g	2g
Sautéed Flank Steak and Onions with Cheddar Cheese	355	12g	19g	33g	7g
Ground Turkey, Bean & Walnut Stir-Fry	313	9g	19g	28g	6g
Chia Cottage Cheese with Blueberries	190	14g	9g	15g	1g
Mug Omelet	416	4g	31g	31g	9g
Mixed Greens with Olive Oil and Lemon Salad Dressing	70	7g	5g	1g	3g
Oatmeal with Apple and Banana	225	53g	1g	6g	0.2g
Cheesy Scrambled Eggs	352	8g	24g	25g	8g
Gluten-Free Pancakes	176	26g	6g	8g	2g
Cheesy chicken enchiladas	436	15g	29g	28g	8g
Zesty Tomato Soup	34	7g	0.4g	1g	0g
Grilled Salmon Patties with Avocado	296	12g	16g	26g	8g
Dijon Jalapeno Chicken	352	9g	11g	52g	5g
Easy Chili	364	36g	11g	33g	4g
Strawberry Crepes	208	34g	4g	10g	1g
Banana Tahini Toast	362	34g	22g	12g	7g
Yogurt with Grape-nut Cereal and Honey	171	27g	1g	15g	0.1g
Carrot and Cilantro Soup	34	7g	0.1g	2g	0g
Egg and Onion Scramble	158	7g	9g	12g	3g