Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.1g
Hot and Spicy Tofu	214	14g	13g	10g	0g
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	0.1g
California Melt	311	21g	20g	14g	0.1g
Savory "Manicotti" Pancakes	200	13g	11g	14g	0g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0g
Super Pancakes	73	10g	2g	3g	0g
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0.4g
Egg Whites on Toast	235	13g	15g	13g	0.1g
Banana Nut Oatmeal	293	59g	6g	8g	0.2g
Kiwi Berry Smoothie	148	37g	1g	2g	0g
Green Pea & Almond Salad	317	25g	20g	14g	0g
Chicken and Dill Protein Scramble	259	2g	10g	38g	1g
Vegetarian Bean Burrito	299	34g	12g	13g	0g
Green Beans with Bacon Recipe	62	6g	4g	3g	0g
Basic roast beef	779	0.2g	59g	58g	0g
Garlic Eggs	197	1g	14g	14g	0.1g
Toast with Tomato and Hummus	184	23g	7g	9g	0g
Yogurt with Walnuts & Honey	260	16g	10g	28g	0.4g
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	0.2g