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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
208 | 13g | 12g | 13g | 117μg | |
573 | 12g | 34g | 55g | 62μg | |
311 | 21g | 20g | 14g | 189μg | |
411 | 25g | 25g | 20g | 48μg | |
202 | 24g | 10g | 6g | 14μg | |
183 | 17g | 3g | 22g | 15μg | |
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling | 322 | 9g | 5g | 61g | 114μg |
73 | 10g | 2g | 3g | 3μg | |
115 | 8g | 1g | 17g | 4312μg | |
293 | 59g | 6g | 8g | 35μg | |
235 | 13g | 15g | 13g | 102μg | |
62 | 6g | 4g | 3g | 284μg | |
235 | 5g | 16g | 18g | 1542μg | |
392 | 19g | 21g | 33g | 4653μg | |
779 | 0.2g | 59g | 58g | 1μg | |
317 | 25g | 20g | 14g | 3330μg | |
299 | 34g | 12g | 13g | 647μg | |
401 | 1g | 23g | 45g | 63μg | |
367 | 24g | 22g | 17g | 48μg | |
301 | 55g | 7g | 7g | 27μg |