Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	90IU
Hot and Spicy Tofu	214	14g	13g	10g	0IU
California Melt	311	21g	20g	14g	7IU
Savory "Manicotti" Pancakes	208	13g	12g	13g	18IU
One Pan Balsamic Chicken and Veggies	300	20g	11g	30g	1IU
Sweet "Manicotti" Pancakes	202	24g	10g	6g	20IU
Egg Whites on Toast	235	13g	15g	13g	9IU
Super Pancakes	73	10g	2g	3g	16IU
Banana Nut Oatmeal	293	59g	6g	8g	0IU
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0IU
Kiwi Berry Smoothie	148	37g	1g	2g	0IU
Green Pea & Almond Salad	317	25g	20g	14g	0IU
Green Beans with Bacon Recipe	62	6g	4g	3g	1IU
Basic roast beef	779	0.2g	59g	58g	0IU
Vegetarian Bean Burrito	299	34g	12g	13g	7IU
Chicken and Dill Protein Scramble	259	2g	10g	38g	1IU
Garlic Eggs	197	1g	14g	14g	95IU
Toast with Tomato and Hummus	184	23g	7g	9g	0IU
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	0IU
One Pan Balsamic ChiQin and Veggies	582	62g	23g	41g	0IU