Browse Foods

	Calories	Carbs	Fat	Protein	Zinc
Pumpkin Protein Pancakes	115	8g	1g	17g	1mg
Avocado Chicken Salad	573	12g	34g	55g	2mg
Blueberry Parfait	339	37g	16g	13g	3mg
Hot and Spicy Tofu	214	14g	13g	10g	1mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	3mg
California Melt	311	21g	20g	14g	2mg
Savory "Manicotti" Pancakes	208	13g	12g	13g	2mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	2mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	1mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	2mg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	2mg
Super Pancakes	73	10g	2g	3g	0.3mg
Banana Nut Oatmeal	293	59g	6g	8g	2mg
Crispy Cheese Quesadilla	367	24g	22g	17g	2mg
Egg Whites on Toast	235	13g	15g	13g	1mg
Green Beans with Bacon Recipe	62	6g	4g	3g	0.3mg
Green Pea & Almond Salad	317	25g	20g	14g	2mg
Basic roast beef	779	0.2g	59g	58g	14mg
Vegetarian Bean Burrito	299	34g	12g	13g	2mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	1mg