Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Avocado Chicken Salad	573	12g	34g	55g	54μg
Blueberry Parfait	339	37g	16g	13g	15μg
Hot and Spicy Tofu	214	14g	13g	10g	1μg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	33μg
California Melt	311	21g	20g	14g	14μg
Savory "Manicotti" Pancakes	208	13g	12g	13g	23μg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	142μg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	13μg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	37μg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	27μg
Super Pancakes	73	10g	2g	3g	6μg
Banana Nut Oatmeal	293	59g	6g	8g	20μg
Crispy Cheese Quesadilla	367	24g	22g	17g	28μg
Egg Whites on Toast	235	13g	15g	13g	24μg
Green Beans with Bacon Recipe	62	6g	4g	3g	2μg
Green Pea & Almond Salad	317	25g	20g	14g	4μg
Basic roast beef	779	0.2g	59g	58g	61μg
Vegetarian Bean Burrito	299	34g	12g	13g	20μg
Chicken and Dill Protein Scramble	259	2g	10g	38g	47μg
Kiwi Berry Smoothie	148	37g	1g	2g	1μg