Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Hot and Spicy Tofu	214	14g	13g	10g	756mg
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	694mg
California Melt	311	21g	20g	14g	153mg
Savory "Manicotti" Pancakes	208	13g	12g	13g	922mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	1805mg
Sweet "Manicotti" Pancakes	202	24g	10g	6g	293mg
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	483mg
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	170mg
Super Pancakes	73	10g	2g	3g	103mg
Banana Nut Oatmeal	293	59g	6g	8g	3mg
Crispy Cheese Quesadilla	367	24g	22g	17g	690mg
Egg Whites on Toast	235	13g	15g	13g	419mg
Green Beans with Bacon Recipe	62	6g	4g	3g	103mg
Green Pea & Almond Salad	317	25g	20g	14g	174mg
Basic roast beef	779	0.2g	59g	58g	575mg
Vegetarian Bean Burrito	299	34g	12g	13g	711mg
Chicken and Dill Protein Scramble	259	2g	10g	38g	298mg
Kiwi Berry Smoothie	148	37g	1g	2g	3mg
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	722mg
Garlic Dill New Potatoes	301	55g	7g	7g	124mg