Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Hot and Spicy Tofu	214	14g	13g	10g	0IU
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	15IU
California Melt	311	21g	20g	14g	7IU
Savory "Manicotti" Pancakes	208	13g	12g	13g	18IU
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	78IU
Sweet "Manicotti" Pancakes	202	24g	10g	6g	20IU
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	90IU
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	23IU
Super Pancakes	73	10g	2g	3g	16IU
Banana Nut Oatmeal	293	59g	6g	8g	0IU
Crispy Cheese Quesadilla	367	24g	22g	17g	14IU
Egg Whites on Toast	235	13g	15g	13g	9IU
Green Beans with Bacon Recipe	62	6g	4g	3g	1IU
Green Pea & Almond Salad	317	25g	20g	14g	0IU
Basic roast beef	779	0.2g	59g	58g	0IU
Vegetarian Bean Burrito	299	34g	12g	13g	7IU
Chicken and Dill Protein Scramble	259	2g	10g	38g	1IU
Kiwi Berry Smoothie	148	37g	1g	2g	0IU
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	889IU
Garlic Dill New Potatoes	301	55g	7g	7g	5IU