Browse Foods

	Calories	Carbs	Fat	Protein	Valine
Savory "Manicotti" Pancakes	208	13g	12g	13g	1g
California Melt	311	21g	20g	14g	1g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0.3g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	3g
Super Pancakes	73	10g	2g	3g	0.2g
Banana Nut Oatmeal	293	59g	6g	8g	0.1g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	1g
Egg Whites on Toast	235	13g	15g	13g	1g
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	2g
Green Beans with Bacon Recipe	62	6g	4g	3g	0.1g
Crispy Cheese Quesadilla	367	24g	22g	17g	1g
Green Pea & Almond Salad	317	25g	20g	14g	1g
Basic roast beef	779	0.2g	59g	58g	3g
Kiwi Berry Smoothie	148	37g	1g	2g	0.1g
Vegetarian Bean Burrito	299	34g	12g	13g	1g
Chicken and Dill Protein Scramble	259	2g	10g	38g	2g
Red Snapper with Basil Vinaigrette	401	1g	23g	45g	2g
One Pan Balsamic ChiQin and Veggies	558	61g	21g	41g	0.3g
Cumin-Scented Stir-Fried Beef with Celery	569	9g	39g	35g	2g
Garlic Dill New Potatoes	301	55g	7g	7g	0.3g