Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Coco Bongo protein shake	417	25g	25g	27g	546mg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	518mg
Devilled Egg Toast	315	25g	18g	14g	237mg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	604mg
Alfredo Mostaccioli	425	44g	25g	11g	196mg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	852mg
Spinach Eggs with Salsa	290	4g	24g	15g	329mg
Chicken Rollatini	523	4g	26g	62g	823mg
2 Ingredient Banana-Oat Cookies	40	9g	0.2g	1g	98mg
Asian Avocado	164	9g	15g	2g	499mg
Vegetarian lasagna	533	55g	24g	23g	639mg
Quick and Easy Grilled Cheese	463	26g	32g	18g	118mg
Greek Fettuccine	551	89g	15g	21g	429mg
Fresh Pea Soup	146	21g	4g	7g	322mg
Homemade Turkey McMuffins	438	29g	22g	31g	431mg
Spinach and Cheese Omelet	366	3g	28g	26g	333mg
Cucumber Sandwich	119	16g	5g	3g	165mg
Flank Steak and Tomatoes	216	2g	12g	24g	451mg
Jamie Oliver's Oatmeal Cookies	86	13g	3g	2g	56mg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	729mg