Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Vegan High-Protein Smoothie	327	41g	12g	17g	110μg
Peanut Butter and Tomato Toast	281	24g	17g	12g	55μg
Easy Chicken Parmesan	291	11g	11g	36g	30μg
Seared lamb chops	382	0.1g	34g	19g	19μg
Blueberry Muffin Overnight Oats	342	57g	2g	27g	64μg
Corned Beef Hash Cakes	130	10g	7g	6g	9μg
Chicken Taco Casserole	399	22g	23g	28g	61μg
Zucchini Patties	86	6g	5g	5g	18μg
Borboletas	268	49g	6g	7g	25μg
Blueberry Yogurt	147	16g	1g	19g	18μg
Spinach, Banana, and Peanut Butter Protein Shake	423	38g	18g	33g	110μg
Paleo Garlic Spinach Paleo version	69	7g	4g	4g	276μg
Jumbo Shrimp with Chive Butter	247	2g	24g	7g	15μg
Asparagus and Cashew Omelet	329	8g	24g	22g	76μg
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	33μg
Strawberry Banana Greek Yogurt with Honey	284	60g	1g	14g	68μg
Vegan Breakfast Potatoes	183	27g	7g	3g	31μg
Chicken Breast with Fresh Herbs	432	4g	30g	36g	17μg
Paleo Garlic Green Beans Paleo version	164	10g	14g	3g	45μg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	21μg