Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Hard-boiled Egg Salsa Boats	151	2g	10g	13g	296mg
Garlic Balsamic Green Beans	81	11g	4g	3g	19mg
Hot Garlic Chicken Salad	263	12g	5g	40g	142mg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	612	64g	21g	47g	144mg
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	120mg
Protein "Fluff"	369	34g	8g	41g	50mg
Vegan Chocolate Tofu Mousse	426	18g	14g	65g	65mg
Sauteed Green Beans	42	6g	2g	2g	13mg
Grilled Steak with Pepper Relish	433	13g	25g	36g	154mg
Vegan Potato Tacos	375	65g	11g	9g	48mg
Spaghetti with Onion and Mushroom	657	110g	16g	21g	50mg
Arctic Char with Pistachio Orange Vinaigrette	373	4g	23g	36g	112mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	52mg
Healthy Avocado Egg Salad and Salmon Sandwich	299	28g	13g	19g	193mg
Acini di Pepe Pasta with Garlic and Olives	179	22g	8g	5g	3mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	122mg
Blackberry Yogurt Parfait	340	29g	13g	30g	64mg
Cheesy Microwave Chicken, Broccoli, and Cauliflower	198	3g	6g	31g	115mg
Baked Egg Rolls	107	20g	1g	4g	20mg
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	48mg