Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Hot Garlic Chicken Salad	263	12g	5g	40g	1mg
Beef Stew	336	4g	14g	46g	6mg
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	3mg
Protein "Fluff"	369	34g	8g	41g	3mg
Sauteed Green Beans	42	6g	2g	2g	1mg
Veggie Omelet	149	11g	1g	24g	2mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	2mg
Grilled Steak with Pepper Relish	433	13g	25g	36g	3mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	4mg
Eye-of-round roast	376	0g	19g	49g	4mg
Coconut Avocado Smoothie	364	25g	28g	10g	1mg
Simple Breakfast Burritos	286	26g	13g	16g	3mg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	1mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	3mg
Baked Egg Rolls	107	20g	1g	4g	1mg
Acini di Pepe Pasta with Garlic and Olives	179	22g	8g	5g	2mg
Bean Sprouts with Tofu	140	7g	9g	9g	2mg
Creamy Garlic Chicken Recipe	278	7g	13g	29g	2mg
Healthy Avocado Egg Salad and Salmon Sandwich	290	26g	12g	19g	2mg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	612	64g	21g	47g	6mg