Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Hot Garlic Chicken Salad	263	12g	5g	40g	142mg
Beef Stew	336	4g	14g	46g	7mg
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	37mg
Protein "Fluff"	369	34g	8g	41g	50mg
Sauteed Green Beans	42	6g	2g	2g	13mg
Veggie Omelet	149	11g	1g	24g	24mg
Shrimp & Broccoli Stir Fry	398	47g	14g	23g	122mg
Grilled Steak with Pepper Relish	433	13g	25g	36g	154mg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	201mg
Eye-of-round roast	376	0g	19g	49g	204mg
Coconut Avocado Smoothie	364	25g	28g	10g	19mg
Simple Breakfast Burritos	286	26g	13g	16g	156mg
Baked Ziti Mom's healthy baked ziti	201	12g	9g	17g	47mg
Cottage Cheese and Black Bean Tuna Salad	171	8g	2g	31g	52mg
Baked Egg Rolls	107	20g	1g	4g	20mg
Acini di Pepe Pasta with Garlic and Olives	179	22g	8g	5g	3mg
Bean Sprouts with Tofu	140	7g	9g	9g	12mg
Creamy Garlic Chicken Recipe	278	7g	13g	29g	81mg
Healthy Avocado Egg Salad and Salmon Sandwich	290	26g	12g	19g	165mg
Chicken Mozzarella Pasta with Sun-Dried Tomatoes	612	64g	21g	47g	144mg