Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Basic Green Smoothie	67	11g	1g	2g	462mg
Turkey and Swiss Sandwich	493	32g	29g	27g	457mg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	635mg
Avocado Egg Bake	393	18g	34g	10g	1045mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	453mg
Broccoli Tofu Pitas	311	25g	19g	15g	402mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	1097mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	132mg
Baked Chicken Nuggets	383	14g	21g	32g	462mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	506mg
Balsamic Chicken Thighs	429	3g	31g	31g	410mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	158mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	512mg
Oregano Eggs	241	1g	19g	16g	162mg
Cold Chicken Salad	403	2g	23g	45g	771mg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	289mg
Chinese Chicken and Broccoli	387	29g	17g	31g	805mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	210mg
Creamy Pasta and Vegetables	279	53g	4g	11g	431mg
Apple Crumble	96	24g	0.5g	2g	157mg