Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.3mg
Turkey and Swiss Sandwich	436	34g	22g	27g	4mg
Cold Chicken Salad	304	4g	11g	45g	19mg
Baked Chicken Nuggets	390	15g	22g	32g	13mg
Chinese Chicken and Broccoli	347	25g	14g	32g	12mg
Creamed Spinach	86	8g	5g	4g	1mg
Lemon Pepper Cod	195	3g	2g	41g	5mg
Tuna Wrap	362	40g	11g	27g	11mg
Creamy Pasta and Vegetables	279	53g	4g	11g	3mg
Oregano Eggs	241	2g	19g	16g	0.1mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	4mg
Broccoli Tofu Pitas	309	24g	18g	15g	2mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	16mg
Asparagus Noodle Carbonara	208	10g	13g	17g	2mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	17mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	1mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	15mg
Baked Ground Turkey Ziti	359	47g	10g	24g	10mg
Creamy Greek Yogurt Mac and Cheese	457	42g	23g	24g	3mg
Mixed Vegetable Soup	188	37g	2g	9g	2mg