Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Balsamic Chicken Thighs	429	3g	31g	31g	0.1mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1mg
Broccoli Tofu Pitas	311	25g	19g	15g	0.4mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.1mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0.1mg
Chinese Chicken and Broccoli	347	25g	14g	32g	0.1mg
Cold Chicken Salad	304	4g	11g	45g	0.1mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.1mg
Creamy Pasta and Vegetables	279	53g	4g	11g	0.3mg
Oregano Eggs	241	1g	19g	16g	0.1mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	1mg
Creamed Spinach	86	8g	5g	4g	0.1mg
Tuna Steak au Poivre	327	3g	8g	57g	0.1mg
Turkey Wrap	391	29g	22g	20g	0.3mg
Asparagus Noodle Carbonara	208	10g	13g	17g	0.5mg
Banana, Berries, and Bittersweet Chocolate Snack	466	72g	20g	7g	1mg
Baked Ground Turkey Ziti	359	47g	10g	24g	0.4mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	0.4mg
Apple Crumble	96	24g	0.5g	2g	0.1mg