Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Egg White Spinach Omelet	184	3g	12g	16g	13mg
Spaghetti with Bay Scallops and Lemon	649	95g	17g	31g	93mg
Protein Yogurt and Blueberries	503	39g	16g	54g	59mg
Mushroom Burgers	65	10g	1g	5g	43mg
Red Pepper & Tomato Salad	230	22g	14g	4g	23mg
Whipped Cottage Cheese Fluff	113	5g	3g	15g	21mg
Garlic Chicken Breast	310	5g	18g	29g	99mg
Protein Hot Chocolate	213	22g	3g	31g	2mg
Fish with Creamy Leeks	239	9g	11g	25g	97mg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	29mg
Cheesy Beef Bake	286	2g	19g	27g	196mg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	44mg
Steak Lettuce Wraps	253	5g	19g	16g	67mg
Power Chicken Hummus Bowl	532	47g	16g	66g	213mg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	82mg
Tuna and Hummus Sandwich	256	29g	5g	24g	34mg
Mozzarella Sweet Grilled Cheese	329	34g	16g	13g	22mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	36mg
Baked and Dressed Zucchini	73	8g	4g	3g	22mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	2mg