Power Chicken Hummus Bowl

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Chicken breast

  Broilers or fryers, meat only, raw

  1 full breast (both fillets) or 236g

• Paprika

  Spices

  1 tsp or 2g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Spinach

  Raw

  3 cup or 90g

• Red Onion

  Freshdirect

  1 small raw or 70g

• Lemons

  Raw, with peel

  2 fruit without seeds or 216g

• Hummus

  Commercial

  6 tbsp or 90g

• Fresh cilantro

  Coriander leaves, raw

  ¼ cup or 4g

Directions

1. Season chicken with salt, pepper, and paprika.
2. Spray a non-stick pan and cook chicken for 10-15 minutes until chicken is cooked through and no longer pink. Slice.
3. Place spinach in a large salad bowl. Decoratively top with red onions, grilled chicken slices (~1/2 large chicken breast per salad), a half of a lemon,a scoop of hummus, and hearty sprinkle of chopped cilantro.
4. Enjoy!

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