Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.2g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	0g
Seared Scallions with Poached Eggs	267	4g	25g	7g	0g
Cold Chicken Salad	304	4g	11g	45g	0.4g
Chinese Chicken and Broccoli	347	25g	14g	32g	0g
Lemon Pepper Cod	195	3g	2g	41g	0g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0g
Creamed Spinach	86	8g	5g	4g	0.2g
Creamy Pasta and Vegetables	279	53g	4g	11g	0g
Broccoli Tofu Pitas	309	24g	18g	15g	0.1g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0g
Oregano Eggs	241	2g	19g	16g	0g
Cinnamon French Toast	127	13g	6g	6g	0.1g
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1g
Asparagus Noodle Carbonara	208	10g	13g	17g	0g
Tuna Steak au Poivre	327	3g	8g	57g	0.1g
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	0g
Baked Ground Turkey Ziti	359	47g	10g	24g	0.1g
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	0g