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Calories Carbs Fat Protein Lycopene
230 22g 14g 4g 6330μg
223 25g 11g 9g 0.1μg
275 57g 1g 13g 0μg
86 16g 2g 1g 0μg
141 13g 10g 1g 1μg
167 28g 2g 10g 4103μg
96 25g 0.5g 2g 13777μg
151 0.3g 8g 19g 0μg
305 26g 11g 29g 0.2μg
195 15g 15g 5g 0.2μg
59 14g 0.4g 2g 1279μg
328 55g 6g 16g 1205μg
84 11g 4g 1g 0μg
Potato Hash with Spinach An anytime meal; could be a side too.
233 42g 6g 5g 0μg
120 12g 7g 4g 0μg
147 4g 14g 3g 0μg
329 6g 22g 27g 0μg
250 26g 15g 8g 1μg
275 4g 22g 15g 0.3μg
Vegetable Miso Soup Use this quick broth for leftover veggies
152 20g 3g 12g 0μg

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