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Calories Carbs Fat Protein Potassium
230 22g 14g 4g 875mg
305 26g 11g 29g 223mg
295 54g 4g 16g 832mg
255 23g 16g 7g 143mg
223 25g 11g 9g 290mg
275 57g 1g 13g 571mg
86 16g 2g 1g 14mg
195 15g 15g 5g 921mg
167 28g 2g 10g 644mg
141 13g 10g 1g 430mg
59 14g 0.4g 2g 295mg
151 0.3g 8g 19g 243mg
96 25g 0.5g 2g 358mg
328 55g 6g 16g 500mg
Potato Hash with Spinach An anytime meal; could be a side too.
233 42g 6g 5g 833mg
84 11g 4g 1g 148mg
120 12g 7g 4g 671mg
Vegetable Miso Soup Use this quick broth for leftover veggies
152 20g 3g 12g 511mg
147 4g 14g 3g 670mg
275 4g 22g 15g 250mg

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