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Calories Carbs Fat Protein Phosphorus
230 22g 14g 4g 97mg
305 26g 11g 29g 125mg
295 54g 4g 16g 305mg
255 23g 16g 7g 140mg
223 25g 11g 9g 150mg
275 57g 1g 13g 214mg
86 16g 2g 1g 11mg
195 15g 15g 5g 139mg
167 28g 2g 10g 181mg
141 13g 10g 1g 51mg
59 14g 0.4g 2g 33mg
151 0.3g 8g 19g 178mg
96 25g 0.5g 2g 36mg
328 55g 6g 16g 274mg
Potato Hash with Spinach An anytime meal; could be a side too.
233 42g 6g 5g 111mg
84 11g 4g 1g 26mg
120 12g 7g 4g 102mg
Vegetable Miso Soup Use this quick broth for leftover veggies
152 20g 3g 12g 129mg
147 4g 14g 3g 59mg
275 4g 22g 15g 226mg

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