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Calories Carbs Fat Protein Lycopene
195 15g 15g 5g 0.2μg
167 28g 2g 10g 4103μg
141 13g 10g 1g 1μg
59 14g 0.4g 2g 1279μg
151 0.3g 8g 19g 0μg
96 25g 0.5g 2g 13777μg
328 55g 6g 16g 1205μg
Potato Hash with Spinach An anytime meal; could be a side too.
233 42g 6g 5g 0μg
84 11g 4g 1g 0μg
120 12g 7g 4g 0μg
Vegetable Miso Soup Use this quick broth for leftover veggies
152 20g 3g 12g 0μg
147 4g 14g 3g 0μg
275 4g 22g 15g 0.3μg
329 6g 22g 27g 0μg
250 26g 15g 8g 1μg
445 35g 20g 34g 4683μg
473 55g 22g 14g 0μg
482 3g 18g 75g 1836μg
375 16g 23g 27g 3834μg
477 76g 11g 19g 3165μg

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