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Calories Carbs Fat Protein Alpha carotene
195 15g 15g 5g 0.1μg
167 28g 2g 10g 0μg
141 13g 10g 1g 4451μg
59 14g 0.4g 2g 63μg
151 0.3g 8g 19g 0μg
96 25g 0.5g 2g 0μg
328 55g 6g 16g 0μg
Potato Hash with Spinach An anytime meal; could be a side too.
233 42g 6g 5g 0μg
84 11g 4g 1g 119μg
120 12g 7g 4g 6μg
Vegetable Miso Soup Use this quick broth for leftover veggies
152 20g 3g 12g 14μg
147 4g 14g 3g 0μg
275 4g 22g 15g 27μg
329 6g 22g 27g 2μg
250 26g 15g 8g 2549μg
445 35g 20g 34g 192μg
473 55g 22g 14g 0μg
482 3g 18g 75g 0μg
375 16g 23g 27g 162μg
477 76g 11g 19g 124μg

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