Browse Foods

	Calories	Carbs	Fat	Protein	Alanine
Morning Omelet	404	8g	31g	23g	1g
Keto Egg Drop Soup	275	4g	22g	15g	1g
Spinach Almond Salad	381	16g	25g	26g	1g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	1g
Turkish Style Salad	31	2g	3g	0.3g	0g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	1g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	3g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	0.1g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	1g
Cottage Cheese Honey Toast	216	32g	2g	18g	1g
Portobello Mushroom Stroganoff	473	55g	22g	14g	1g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	2g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	0.1g
Chicken Cabbage Salad	317	19g	15g	29g	2g
Breakfast Burrito	404	34g	15g	32g	2g
Mexican Street Corn AKA Elote	200	22g	10g	9g	0.4g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	0.2g
French Toast	495	74g	13g	18g	1g
Basic Egg White Omelet	171	1g	12g	15g	1g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g