Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	1705μg
Tuna-Avocado Sandwich	344	46g	10g	19g	560μg
Baked Spinach Chips	147	4g	14g	3g	6751μg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	1697μg
Tomato and Feta Bruschetta	477	76g	11g	19g	636μg
Cold Green Bean Salad	163	12g	13g	1g	106μg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	34μg
Vegetable Stir Fry	250	26g	15g	8g	6623μg
Keto Egg Drop Soup	275	4g	22g	15g	221μg
Easy Spinach and Scallion Salad	173	10g	14g	5g	8738μg
Spinach Almond Salad	381	16g	25g	26g	3368μg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	4μg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	151μg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	113μg
Portobello Mushroom Stroganoff	473	55g	22g	14g	229μg
Morning Omelet	404	8g	31g	23g	2186μg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	255μg
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	285μg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	2840μg
Turkish Style Salad	31	2g	3g	0.3g	101μg