Browse Foods

	Calories	Carbs	Fat	Protein	Tryptophan
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	0.1g
One Dish Broccoli Rotini	255	23g	16g	7g	0.1g
Spicy Roasted Chickpeas	223	25g	11g	9g	0.1g
Penne With Pinto Beans	295	54g	4g	16g	0.2g
Penne Pasta with Cannellini Beans and Escarole	275	57g	1g	13g	0.1g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0g
Watermelon Juice Recipe	96	25g	0.5g	2g	0g
Herb roasted carrots with mustard	141	13g	10g	1g	0g
Garbanzo Bean Soup	328	55g	6g	16g	0.2g
Tuna-Avocado Sandwich	344	46g	10g	19g	0.2g
Cauliflower Steaks	120	12g	7g	4g	0g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.1g
Baked Spinach Chips	147	4g	14g	3g	0g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	0.1g
Tomato and Feta Bruschetta	477	76g	11g	19g	0.2g
Cold Green Bean Salad	163	12g	13g	1g	0g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	0.2g
Vegetable Stir Fry	266	28g	15g	11g	0.2g
Easy Spinach and Scallion Salad	173	10g	14g	5g	0.1g
Keto Egg Drop Soup	275	4g	22g	15g	0.2g