Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cucumber-Watermelon Salad	50	12g	0.2g	1g	6mg
Green Bean Salad with Basil, Balsamic, and Parmesan	167	11g	12g	6g	15mg
Hummus Eggs	369	7g	27g	24g	494mg
Lemon-Pepper Tuna Sandwich	291	38g	5g	23g	41mg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	265mg
Cinnamon Swirl Pumpkin Pie Protein Pancakes	296	30g	2g	41g	15mg
Easy Tuna Casserole	279	36g	9g	14g	20mg
Grilled Turkey Reuben	620	43g	37g	29g	22mg
Bacon and Tomato Cups	346	27g	23g	9g	16mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	46mg
Roasted Cod with Spring Vegetables and Mint	257	20g	15g	14g	83mg
Grilled Zucchini Spears	118	11g	8g	4g	31mg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	59mg
Shrimp Curry	215	18g	9g	19g	110mg
5 Ingredient Coconut Curry	394	22g	33g	9g	48mg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	11mg
Keto Spicy Tuna Roll	409	6g	28g	34g	63mg
Ham and Veggie Omelet	373	16g	16g	40g	255mg
Kale Soup	76	14g	1g	6g	8mg