Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Power Chicken Hummus Bowl	532	47g	16g	66g	213mg
Steak Lettuce Wraps	253	5g	19g	16g	67mg
Keto Parmesan Breaded Porkchops	175	2g	6g	26g	82mg
Mozzarella Sweet Grilled Cheese	329	34g	16g	13g	22mg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	36mg
Tuna and Hummus Sandwich	256	29g	5g	24g	34mg
Baked and Dressed Zucchini	73	8g	4g	3g	22mg
Easy Sautéed Eggplant	127	2g	14g	0.3g	2mg
Sweet potato bacon and egg salad	330	18g	20g	19g	204mg
Vegan Skewers	142	26g	1g	10g	18mg
Garlic Asparagus Soup	88	11g	4g	6g	29mg
Zucchini Noodles	195	15g	15g	5g	34mg
One-Pan Pasta	470	72g	14g	21g	28mg
Scrambled Eggs with Chorizo	592	8g	51g	25g	421mg
Crispy Breaded Tofu Steaks	419	33g	24g	23g	76mg
Mediterranean Salad	59	14g	0.4g	2g	11mg
Spicy Roasted Chickpeas	223	25g	11g	9g	59mg
Penne With Pinto Beans	295	54g	4g	16g	37mg
Black Bean and Salsa Soup	167	28g	2g	10g	42mg
Vegetable Miso Soup Use this quick broth for leftover veggies	152	20g	3g	12g	32mg