Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Portobello Mushroom Stroganoff	473	55g	22g	14g	2g
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	7g
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	2g
Easy Spinach and Scallion Salad	173	10g	14g	5g	2g
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	6g
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1g
Shrimp and Mushroom Zoodles	414	11g	30g	28g	4g
Morning Omelet	404	8g	31g	23g	5g
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	3g
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1g
Turkish Style Salad	31	2g	3g	0.3g	0.3g
Bacon and cheese quiche	458	13g	37g	17g	3g
Breakfast Burrito	404	34g	15g	32g	3g
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.5g
Best Baked Potato	403	64g	14g	7g	2g
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	2g
Chicken Cabbage Salad	317	19g	15g	29g	1g
Crispy Hash Browns	342	50g	14g	6g	4g
Low Carb Skillet Pizza	345	5g	24g	27g	1g