Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Herb roasted carrots with mustard	141	13g	10g	1g	13mg
Watermelon Juice Recipe	96	25g	0.5g	2g	13mg
Chicken Ranch Wrap	381	38g	10g	33g	117mg
Garbanzo Bean Soup	328	55g	6g	16g	81mg
Cauliflower Steaks	120	12g	7g	4g	95mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	38mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	38mg
Baked Spinach Chips	147	4g	14g	3g	23mg
Cold Green Bean Salad	84	11g	4g	1g	14mg
Keto Buffalo Chicken Meatballs	329	6g	22g	27g	100mg
Tuna-Avocado Sandwich	344	46g	10g	19g	34mg
Tomato and Feta Bruschetta	477	76g	11g	19g	23mg
Vegetable Stir Fry	250	26g	15g	8g	48mg
Keto Egg Drop Soup	275	4g	22g	15g	302mg
Tuna and Ranch Garden Salad	445	35g	20g	34g	70mg
Peanut Butter and Honey Oatmeal	701	98g	27g	29g	93mg
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	199mg
Spinach Almond Salad	375	16g	23g	27g	527mg
Bacon, Egg, and Cheese in a Mug	284	1g	24g	16g	189mg
Strawberry and Walnut Spinach Salad	139	12g	10g	5g	15mg