Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Mediterranean Salad	109	18g	2g	6g	2μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	9μg
Easy Tuna Casserole	204	22g	8g	12g	33μg
Tomato Mozzarella Tuna Melt	461	32g	16g	51g	153μg
Grilled Zucchini Spears	118	11g	8g	4g	1μg
Keto Spicy Tuna Roll	285	8g	14g	33g	117μg
Jamaican Spiced Chicken	235	5g	5g	40g	40μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	35μg
Veggie Egg Salad	209	8g	11g	19g	37μg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	3μg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	1μg
Ham and Veggie Omelet	323	14g	11g	41g	67μg
Kale Soup	76	14g	1g	6g	1μg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	54μg
Easy Pea Salad	273	14g	19g	10g	9μg
Banana Avocado Protein Smoothie	647	53g	32g	47g	18μg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	148μg
Microwave Ham Egg Cup	222	2g	16g	17g	27μg
Chinese Broccoli	163	10g	12g	7g	3μg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	23μg