Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Roasted Green Beans with Fresh Garlic	65	6g	5g	1g	1mg
Shrimp and Mushroom Zoodles	414	11g	30g	28g	2mg
Turkish Style Salad	31	2g	3g	0.3g	0.2mg
Spinach, Pepper, and Tomato Scramble on Toast	307	32g	11g	20g	4mg
Breakfast Burrito	404	34g	15g	32g	4mg
Cottage Cheese Honey Toast	216	32g	2g	18g	1mg
Bacon and cheese quiche	458	13g	37g	17g	1mg
Best Baked Potato	403	64g	14g	7g	3mg
Indian-Spiced Cauliflower “Rice”	95	8g	7g	3g	1mg
Chicken Cabbage Salad	317	19g	15g	29g	2mg
French Toast	495	74g	13g	18g	5mg
Pineapple Greek Yogurt Smoothie	389	18g	25g	20g	0.1mg
Crispy Hash Browns	342	50g	14g	6g	2mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	3mg
Pork Medallions with Mustard-Caper Sauce	487	10g	27g	51g	3mg
Low Carb Skillet Pizza	345	5g	24g	27g	1mg
Veggies, Pasta Sauce, and Red Lentil Rotini	391	62g	7g	23g	8mg
Almond Butter Chicken Salad Lettuce Wrap	315	22g	12g	31g	2mg
Balsamic and Soy Chicken Thigh	231	4g	16g	17g	1mg
Creamy Chicken and Herb Skillet	393	3g	31g	27g	1mg