Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	31μg
Easy Tuna Casserole	204	22g	8g	12g	49μg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	40μg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	106μg
5 Ingredient Coconut Curry	394	22g	33g	9g	78μg
Grilled Zucchini Spears	118	11g	8g	4g	80μg
Garlic Angel Hair Pasta with Roasted Asparagus and Onions	247	34g	8g	11g	107μg
Fettuccini with Salsa Cruda and Feta	403	63g	12g	16g	70μg
Turkey, Ham, and Avocado on Rye	341	42g	13g	16g	161μg
Keto Spicy Tuna Roll	285	8g	14g	33g	43μg
Jamaican Spiced Chicken	235	5g	5g	40g	20μg
Ham and Veggie Omelet	323	14g	11g	41g	111μg
Veggie Egg Salad	209	8g	11g	19g	71μg
Fruit and Granola Yogurt	472	64g	11g	32g	94μg
Kale Soup	76	14g	1g	6g	113μg
Shrimp Curry	215	18g	9g	19g	57μg
Oven Baked Sweet Potato Fries	523	95g	14g	6g	44μg
Hard Boiled Egg and Avocado Bowl	347	21g	24g	15g	132μg
Chicken and Asparagus Lemon Stir-fry	1014	35g	30g	150g	309μg
Penne with Roasted Asparagus and Balsamic	544	61g	29g	14g	59μg