Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Greek Yogurt Fruit and Cereal	851	134g	31g	26g	69μg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	26μg
Easy Chicken Taquitos	100	11g	3g	7g	2μg
Egg Roll in a Bowl	185	15g	8g	15g	81μg
Cinnamon Apples with Yogurt	175	35g	2g	7g	19μg
Lemon, Kale & Bean Stew	295	53g	4g	15g	175μg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	136μg
Crockpot Ratatouille	156	9g	11g	4g	35μg
Tuna skinny pizza	302	22g	13g	26g	83μg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	73μg
Orange Mango Smoothie with Chia	274	57g	5g	5g	137μg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	93μg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	39μg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	30μg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	7μg
Pasta with Corn and Chicken	670	87g	21g	42g	150μg
Easy BBQ Bake	461	83g	4g	28g	23μg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	21μg
Penne with Mushrooms	369	44g	19g	11g	38μg
Tofu Scrambled "Eggs"	219	17g	13g	13g	56μg