Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	8mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	14mg
Pasta with Corn and Chicken	670	87g	21g	42g	146mg
Scallops Carpaccio With Mango and Parmesan	99	7g	4g	9g	40mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Penne with Mushrooms	377	44g	19g	12g	6mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	15mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Tofu Eggs	169	3g	14g	12g	1mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	67mg
Easiest Beef Enchiladas	394	20g	26g	18g	37mg
Shake n Bake Chicken Strips	502	34g	32g	19g	119mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	16mg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	3mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Butter Chicken	434	15g	35g	19g	67mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg