Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Grown-Up PB&J Toast	226	29g	10g	8g	116mg
Keto Jalepeno Breakfast Muffins	236	1g	20g	12g	177mg
Lemon, Kale & Bean Stew	295	53g	4g	15g	157mg
Egg Roll in a Bowl	215	15g	10g	20g	97mg
Crockpot Ratatouille	159	10g	11g	4g	115mg
Chicken, Black Bean & Rice Wrap	333	47g	7g	19g	146mg
Cinnamon Apples with Yogurt	175	35g	2g	7g	248mg
Tuna skinny pizza	302	22g	13g	26g	280mg
Orange Mango Smoothie with Chia	274	57g	5g	5g	119mg
Spanish-style Toast with Tomato (Pan con tomate)	232	37g	6g	8g	44mg
Dark Chocolate Banana Smoothie	495	52g	9g	59g	525mg
Healthy Chicken Lettuce Wraps	329	5g	18g	35g	76mg
Low Carb Jalapeno Cheese Crisps	225	4g	18g	12g	336mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	81mg
Pasta with Corn and Chicken	670	87g	21g	42g	38mg
Easy BBQ Bake	461	83g	4g	28g	40mg
Scallops Carpaccio With Mango and Parmesan	92	6g	3g	10g	90mg
Penne with Mushrooms	377	44g	19g	12g	77mg
Tofu Scrambled "Eggs"	219	17g	13g	13g	316mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	83mg