Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Greek Yogurt and Jam Parfait	313	30g	16g	12g	11mg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	45mg
Asian salmon	390	39g	13g	27g	5mg
Green Tea Smoothie Cleanse	240	22g	6g	27g	21mg
Green Quinoa Bowl	259	35g	10g	9g	38mg
Tofu Dengaku	116	10g	5g	8g	10mg
Sweet Potato, Kale, and Shrimp Skillet	241	23g	8g	19g	103mg
Traditional Indian Raita	80	6g	1g	12g	21mg
Zucchini Ribbons with Tarragon	101	7g	8g	3g	21mg
Egg Roll in a Bowl	215	15g	10g	20g	65mg
Feta-Stuffed Turkey Burgers	269	2g	17g	28g	64mg
Honey Grapefruit with Banana	116	30g	0.3g	2g	17mg
Banana Berry "Ice Cream" Healthy Substitute	431	109g	2g	6g	58mg
Sauteed Broccolini with Garlic	150	14g	10g	6g	38mg
Skinny Orange Chicken	429	48g	14g	30g	107mg
Grilled Salmon with Ginger	177	6g	6g	24g	109mg
Cheesy Cucumber and Tomato Snack Stacks	59	3g	2g	7g	9mg
Keto Cheesy Chicken Casserole	346	4g	20g	35g	102mg
Low-Carb Coffee Protein Shake	292	8g	13g	34g	2mg
Spiced Pumpkin Pancakes	151	16g	8g	5g	66mg